Exercise Science and Wellness
Overview
The Exercise Science and Wellness program teaches students how nutrition, fitness, and wellness work together to support healthy living. Students explore nutrient functions, meal planning, food safety, and how nutrition affects health and disease. They also learn exercise science fundamentals and how to guide people toward healthier choices. This program prepares students for entry-level jobs in fitness and wellness and for further study in nutrition, exercise science, or physical therapy.
What You’ll Learn
- Principles of nutrition and dietary practices
- How nutrients affect the body and overall wellness
- Meal planning and food safety
- Exercise science and fitness fundamentals
- Dietary needs across diverse populations
- Communication skills for coaching healthier choices
Hands-On Experience
Students learn by doing through labs, case studies, and group projects. They practice assessing dietary needs and building wellness plans, and explore strategies to support healthy lifestyles in real-world settings.
Certification
Students may earn:
- American Association of Family and Consumer Sciences (AAFCS) Pre-Professional Assessment and Certification
Employment Opportunities
After graduation or during senior-year co-op:
- Community Health Worker
- Fitness Trainer / Personal Trainer
- Wellness Coordinator (Entry-Level)
- Dietetic Aide
- Physical Therapy Aide
- Nutrition Assistant
With 2 years of training after high school:
- Fitness/Wellness Program Coordinator
- Physical Therapist Assistant
- Dietary Technician
- Sports Nutrition Assistant
With 4 years of training after high school:
- Recreational Therapist
- Physical Therapist
With a master’s degree or higher:
- Dietitian / Nutritionist
- Nutrition Researcher
Earning Potential Range:
In Delaware, dietetic technicians typically earn $19–$21 per hour, with annual salaries ranging from the low $30,000s to the mid-$40,000s, depending on role and experience.
Locations:
| School Logo | School Name | Title | Instructor Name |
|---|---|---|---|
 |
Howard HS of Technology | Instructor: | Devan Labau |